by Shaun Aug 9, 2022 Featured, Lifestyle, Meals
Looking for healthier options for your Summer? Swap these cookout favorites with healthier options! When it comes to a cookout, many of us already have an idea of what will be served. With that in mind, we have picked some of our favorite summer dishes to provide you... by Shaun Aug 4, 2022 Coaches
Hi Family, Coach Stefanie here~ One of my favorite things to eat during the hot summer days are ice cream and popsicles. But these can quickly add up if you buy them in store. While there are some low BITE alternatives, they’re also full of unknown ingredients.... 
by Shaun Aug 4, 2022 Coaches, Featured, Lifestyle
Hi Family, Coach Stefanie here~ Summer is the time where we get together with friends and often share meals. However, not everyone follows the same food guidelines so I wanted to share some tips on how to navigate summer get togethers that involve food! 1.)... 
by Shaun Jun 28, 2021 Lifestyle
How is it that we are already in our last few days of June? The season is flying by, but we still have our big summer holiday to look forward to! Fourth of July is right around the corner, and with many of us celebrating from the beach, pool, or our own backyards,... 
by Shaun Apr 24, 2021 Lifestyle
Hi all! Happy Saturday! In the words of Chicago- Saturday, in the park you’d think it was the Fourth of July! Not sure about you all, but we’re LOVING this cool-sunny spring weather! In honor of the mild temperatures and blue skies, we’re...
