by Shaun | Apr 24, 2021 | Lifestyle
Hi all! Happy Saturday! In the words of Chicago- Saturday, in the park you’d think it was the Fourth of July! Not sure about you all, but we’re LOVING this cool-sunny spring weather! In honor of the mild temperatures and blue skies, we’re... by Shaun | Apr 12, 2021 | Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight... by Shaun | Mar 6, 2021 | Lifestyle
Hi all! Happy Saturday! We hope that wherever this blog may find you, you’re enjoying the slow-relaxed Saturday pace! Perhaps even a glimpse of Spring! There’s something about the newness in the change of seasons that’s just so exciting and... by Shaun | Mar 5, 2021 | Featured, Lifestyle, Uncategorized
Hi Healthi friends! Happy Friday! Let’s skip straight to it- we’ve released four more Meal Plans!! If you’re confused- perhaps you should jump over to THIS blog post to learn the basics of Healthi Meal Plans! Back in January, we... by Shaun | Dec 18, 2020 | Featured, Lifestyle, Uncategorized
Hi Friends! Earlier this week, our brand ambassador and keto guru, Genien, did an Instagram takeover (follow us HERE!). She hosted a casual Keeping Keto Q&A, which ended up being a smashing success! We thought it’d be helpful to go ahead and share that...