by Shaun Dec 30, 2022 Lifestyle
Hi friends! Coach Jeri here! I hope you and your loved ones enjoyed a safe and joyful coming and going of the New Year! Originally I wrote this as an encouragement for January 1st, regarding all of us who started a new goal or journey. However, I think sometimes we... 
by Shaun Feb 1, 2022 App Help, Featured, Lifestyle, Podcast, Uncategorized
Hi Friends!! Happy happy HAPPY Wednesday!! We’re coming to you today with a SUPER exciting Healthi update! In case you missed it, this passed January we launched a brand new feature on the Healthi app called Meal Plans. We wanted to create a simple set... 
by Shaun Dec 15, 2021 Coaches, Featured, Lifestyle
Hey Healthi family! Coach Ashley here! The holidays are approaching quickly.. how is it that time already? It seems that Halloween and Thanksgiving came and went in a blink, and now we hear those sleigh bells jingling! I wanted to talk about managing the holidays when... 
by Shaun May 31, 2021 Featured, Lifestyle
Hi Coach Jeri here! When you’ve maintained and watched your weight for as long as I have, you tend to pick up on a few things. Through lots of trial and error, I think I can honestly say that I know and appreciate the difference between lifestyle changes and... 
by Shaun May 12, 2021 App Help, Featured, Lifestyle, Uncategorized
Hi friends! Happy hump day! If you remember back to this time last week, we were in the thick of a big time product release! Today, we’re talking through the best practices for writing a great meal plan! We want to talk through the “must...
