by Ashley | May 9, 2024 | Lifestyle
Positive Choices, Positive Outcomes: Transforming Your Life Hey there, fellow journeyers to wellness! Are you ready to dive into the vast universe of positive choices and watch your life transform? Buckle up because we’re about to set off for a journey...
by Ashley | Jan 18, 2024 | Featured, Lifestyle
Mind Over Matter: Achieving Your Goals with the Right Mindset Embarking on a weight loss journey can often be a mental challenge as much as a physical one. The right mindset plays a pivotal role in successful weight loss and healthy living. By adopting a positive and...
by Ashley | Nov 14, 2023 | Featured, Lifestyle
The Power of Gratitude: How a Positive Mindset Supports Weight Loss Embarking on a weight loss journey, particularly amidst the indulgences of the holiday season, may seem challenging. After all, it’s not just about shedding pounds; it’s also about...
by Ashley | Sep 6, 2023 | Coaches, Lifestyle
Hello Healthi friends, Coach Delicia here! Before I kicked off my Healthi adventure, I took some proactive steps that made a profound impact. I immersed myself in three enlightening books that helped me gear up for what lay ahead: “Start with Why” by Simon...