by Shaun Nov 6, 2021 Lifestyle
Brianna here! It’s my favorite season: fall! The temperatures are dropping and our lifestyle switches to all things comfy and cozy. This includes our food choices. When we start thinking about food as summer turns to fall we switch from iced coffee to hot,... 
by Jordan Chops Jun 30, 2021 Lifestyle
Hey everyone, ambassador Brianna here! Today I want to talk about my meal planning system and how I can pull off cooking one time and eating all week long. Sounds like a dream, doesn’t it? As long as you’re willing to put in one session of meal... 
by Shaun Mar 19, 2021 Lifestyle, Uncategorized
Hi all! Happy Friday!! We hope the hope and promise of joy this Friday morning has overtaken the sleepiness that most of us feel from the dreaded Daylight Savings Time. As we embark upon the beginning of Spring (tomorrow!!!) we have a very special treat for you today!... 
by Shaun Mar 6, 2021 Lifestyle
Hi all! Happy Saturday! We hope that wherever this blog may find you, you’re enjoying the slow-relaxed Saturday pace! Perhaps even a glimpse of Spring! There’s something about the newness in the change of seasons that’s just so exciting and... 
by Shaun Oct 21, 2020 Uncategorized
Coach Courtney here! Meal prep, what better way to feel organized and set yourself up for success? Sometimes we get overwhelmed at the thought of how much work it requires. Well, I’m here to tell you, it doesn’t have to be scary or overwhelming!...
