by Shaun Nov 8, 2021 Uncategorized
It is well known that whole-grain oats are very nutritious. They contain a wide assortment of vitamins, proteins, minerals, fibers, and antioxidants. Oatmeal is beneficial no matter how it’s prepared. But which way is better? Let’s first look at the ways... 
by Shaun Aug 9, 2021 App Help, Featured, Lifestyle
Hi all! Coach Lisa here! You probably know this by now, but I run a few unofficial Healthi participants Facebook groups! We are getting a lot of questions about this lately – do I track raw/dry or cooked? The basic answer is you can do either as long as you... 
by Shaun Aug 6, 2021 Lifestyle
Hi all! Happy Friday! Typically I publish blog posts as an anonymous source for Healthi. But today I’m revealing my identity to share a fun recent experiment I conducted in my kitchen! My name is Alli Stark, I run the marketing team here at Healthi. I...
