by Shaun Oct 16, 2021 Featured, Lifestyle
Hello! Coach Courtney here! I want to talk about common nutrition label misconceptions and raise a bit of awareness along the way. I recall never paying attention to nutrition labels years ago, I ate what I wanted and didn’t pay any mind to them. They were just... 
by Shaun Aug 28, 2021 Featured, Lifestyle
Hi all! Happy Saturday! Can you even believe that August is coming to a close? It’s been a blink! Here at Healthi, we LOVE the change of seasons. Before we formally send off the summer, however, we want to give an extra lift to some of the great info and... 
by Shaun Aug 11, 2021 Featured, Lifestyle
Hi all! Happy Wednesday! If there’s one thing we can probably all agree on, it’d be eating good food. Right?? Who doesn’t love a delicious, well prepared meal? As we’re all figuring out our balance of time at home, going back to the... 
by Jordan Chops Jul 17, 2021 Lifestyle
Happy weekend everyone! If you’re taking it slow this Saturday- maybe relaxing after a long week and doing some light reading, settle in with us and enjoy our special ‘as of late’ blog! There’s been a whole lot going on over here at Healthi... 
by Shaun May 22, 2021 Featured, Lifestyle
Hi friends! Happy Saturday! Today, we want to chat about something that everyone can relate to. It’s something that we all HAVE to do, but is also a privilege that we GET to do. That thing, my friends, is grocery shopping! It’s safe to say that we all have...
