BETTER BALANCE Weight Loss Plan Explained

BETTER BALANCE Weight Loss Plan Explained

This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the BETTER BALANCE weight loss plan.   WHO DOES THIS PLAN WORK BEST FOR? Are you ready to bring your life, and eating, into balance? This plan focuses on helping you learn...
SUGAR SMART Weight Loss Plan Explained

SUGAR SMART Weight Loss Plan Explained

This write-up is prepared by Head Coach Lisa, to be a quick and easy guide to understanding the SUGAR SMART weight loss plan.   WHO DOES THIS PLAN WORK BEST FOR? Science has shown it – sugar is addictive! Often once you start, it can be hard to stop...
Healthi Lemon Chicken Recipe

Healthi Lemon Chicken Recipe

Healthi In The Kitchen Recipe with Chef Genie Lemon Chicken   Lemon chicken- This marinade is packed full of flavor and really simple to put together with ingredients you probably already have on hand. You can enjoy this chicken as is or slice it up and top a...
5 Tips For Having Fun This Memorial Day

5 Tips For Having Fun This Memorial Day

Hey y’all, Coach Mindy here! It always happens, right as we get in the groove with out healthy lifestyle, something comes up that could potentially derail us. Part of this journey is learning how to navigate these times. We want our weight loss results to be...
2 Healthi At-Home Valentine’s Day Menu Options

2 Healthi At-Home Valentine’s Day Menu Options

Hi friends! Happy Saturday! And just like that… we’re on to the next holiday! In honor of Valentine’s Day, this coming Monday, we thought it would be fun to have our friends and beloved Healthi coaches, Genie and Allie, draw up some simple, Healthi...