by Shaun Aug 2, 2021 Featured, Lifestyle
Hi all! Happy Monday! In case you couldn’t tell from THIS post, we love love love the Olympics! It’s such a fun thing to watch every evening. Not sure if you all feel this way, but we have felt SO inspired by all of the incredible athletes. Some of the... 
by Shaun Apr 16, 2021 Featured, Lifestyle
Hi friends! Happy Saturday! It only felt appropriate to host a big spring cleaning expo, now that the season is in full swing. Especially now that things are opening back up, we’re finding that our schedules are quick to fill! A clean kitchen and pantry do... 
by Shaun Apr 12, 2021 Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight... 
by Shaun Feb 6, 2021 Lifestyle, Uncategorized
Hi friends! And happy Saturday!! We love sharing small little tidbits with you on weekends. Weekends are so refreshing. Even though we’re all at home a little bit more than we would probably like, there is still joy to find. One of the easiest ways to spark more... 
by Shaun Jan 16, 2021 Lifestyle
Hi friends! Wow! Big breath! January is officially halfway over! Not sure about you all, but we sort of already need a little brain refresh? Maybe the turn of the year is more mentally exhausting than we remember? Perhaps we’re just hyper aware of our...
