by Shaun | Aug 4, 2022 | Activity, Coaches, Lifestyle
Hi! Coach Jeri Here! June is now here and for many that means summer has officially arrived. It is my favorite time of year! Living on the East Coast, summer is most welcome after a cold winter. Off come the layers of bulky sweaters and coats, and out come the shorts,... 
by Shaun | Oct 4, 2021 | Featured, Lifestyle
Hi all! Coach Mindy here! Let’s face it. Losing weight is hard. Some times are harder than other times because life is always changing. Family dynamics, our jobs, our social lives, emotions, deaths, divorce, moving, remodeling, school, ALL THE THINGS can affect... 
by Shaun | Jul 16, 2021 | Featured, Lifestyle
Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes... 
by Shaun | May 21, 2021 | Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie here! When I first lost weight several years ago, one of keys to my success was the group of friends and fellow weight losers that I met at my meetings. Going to the meeting helped me stay accountable and keep going when it got tough.... 
by Shaun | Jan 15, 2021 | Featured, Lifestyle
Hi all! Coach Lisa! Losing weight is hard. We know this. But losing weight with underlying and sometimes undiagnosed medical conditions can be a nightmare. You feel like you’re alone in the “turtle club”. Like you’ll never lose the...
