by Shaun Oct 12, 2022 Featured, Lifestyle, Meals
Healthi Restaurant Guide to Subway Download PDF Version OVERVIEW Subway is the perfect place to eat fresh and stay Healthi. With so many fresh meats and veggie toppings, you’ll be sure to get those healthy checks in! Not only can you build your own sub, you can... 
by Shaun Sep 21, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Hibah ‘The BEST’ Pastrami Sandwich This version of a Pastrami Sandwich may very well be the best version you’ll have. Serves 1 People Ingredients 1 Serving Red Onion 0.25 Cup Lettuce 1 Tbsp Yellow Mustard 2.5... 
by Shaun Aug 9, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Allie Tuna Macaroni Salad Ingredients 8 OZ Elbow Macaroni, Protein Plus 10 OZ CAN Tuna 2 TBSP Lemon Juice 1/4 TSP Black Pepper 2 TSP Dak’s Nothin But Ranch 1/3 CUP Light Mayonnaise 1/4 TSP Ranch Seasoning 2 CUPS... 
by Shaun Aug 9, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Allie Lightened Egg Salad Serves 3 people Ingredients 1 TBSP Mustard 0.25 TSP Salt 1 TSP Dak’s Nothin But Ranch 0.5 TSP Onion Powder 5 LARGE Egg, Hard Boiled 1 DASH Black Pepper 0.5 TSP Garlic Powder 2 TBSP Sweet... 
by Shaun Aug 9, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Allie Tuna Melt Serves 1 Person Ingredients 1/4 CUP Onions 1 OZ Nonfat Greek Yogurt, Plain 1 TSP Onion Powder 1/4 CUP Cheddar Cheese, Fat Free 1/4 CUP Celery 3 OZ Tuna, Canned, In Water, Drained 10 SPRAYS Butter Spray 1...
