by Shaun Sep 30, 2021 Featured, Lifestyle
Hi all! Coach Angie here! Some of you are moving and grooving through both the Healthi September Reset and/ or Coach Lisa’s 100 Day Challenge. Some of you aren’t. Let me be the first one to tell you- that’s okay! I think that...
by Shaun Jun 12, 2021 Featured, Lifestyle
Hi all! Coach Courtney here! Let’s talk about self-love and learning to embrace your body while losing weight. We all have our own stories to tell, or how we ended up where we are. If you’re like me and have been on a weight loss journey for years and...