by Shaun | Jun 25, 2021 | Lifestyle
Hi all! Happy Friday! WE’re back with week three of our at-home fitness series! Join Coach Kim as she gives you 5 easy moves you can do at home using a chair (YES WE SAID CHAIR!!). Get ready to sweat! All YOU need to do is hit PLAY! Don’t forget about... 
by Shaun | Jun 19, 2021 | Lifestyle
As of Friday June 18th, 2021 Juneteenth is officially a Federal Holiday in the United States. This is a huge milestone for our country and the BPOC community! Juneteenth is the oldest nationally celebrated commemoration of the ending of slavery in the United States.... 
by Shaun | Jun 14, 2021 | App Help, Featured, Lifestyle
Hi all! Happy Monday! Welcome back to the Healthi Blog! We hope this new week finds you excited and motivated to conquer your goals! We’re going to use this blog spot to inform you of a fun new segment we’ll be publishing soon. In case we... 
by Shaun | Jun 11, 2021 | Lifestyle
Hi all! Happy Friday! We have a SUPER fun new series that we’re introducing to the Healthi Community, today! SAY HELLO TO YOUR NEW PERSONAL TRAINER! Coach Kim proudly resides in Austin, TX where she coaches full body boot camp style workouts at Heat Bootcamp... 
by Shaun | Apr 28, 2021 | Featured, Lifestyle
CHANGING MINDSET & FINDING BALANCE Hi friends! Coach Lisa here, again! Today I’m sharing the third and final piece of my Retrain Your Brain series. In case you missed it, click HERE to read part one: It’s All Connected. Then, you can click HERE to read...
