Coach Mindy’s 7 Steps for Getting Back on Track

Coach Mindy’s 7 Steps for Getting Back on Track

Hi all! Coach Mindy here! Let’s face it. Losing weight is hard. Some times are harder than other times because life is always changing. Family dynamics, our jobs, our social lives, emotions, deaths, divorce, moving, remodeling, school, ALL THE THINGS can affect...
A Day of Free Recipes: 7 Ingredients or Less

A Day of Free Recipes: 7 Ingredients or Less

Hi friends! You made it to the weekend! Just as we’ve shared for the last month or so, today we’re giving you free access to an Healthi Meal Plan! As most of you know, this is a PRO only feature. Meaning that if you have the free version of our app,...