by Shaun | Nov 20, 2020 | Lifestyle
We made it, friends!! It’s been six whole weeks since we started this fun little challenge! If you’re confused, I (Coach Lisa), proposed a simple six week week challenge for all of us to try and conquer before the holidays really set in! If you’re... 
by Shaun | Nov 13, 2020 | Featured, Lifestyle, Uncategorized
Happy 5!! Coach Lisa here! Here we are, friends! Week five out of six! Now, we might be finding you here in your independent journey. Maybe you started this a few weeks after we first published week one. We’re happy to have you, nevertheless. Just like always... 
by Shaun | Nov 6, 2020 | Lifestyle, Uncategorized
Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for four weeks now!! I have to say, this challenge was timed perfectly for me, as we’re about to enter the season of... 
by Shaun | Oct 15, 2020 | Featured
Coach Lisa here! As you have probably heard us mention here, this is the PRIME quitting time. What better way to combat that, than entering a six-week challenge? For the next 6 Friday’s, I’ll be posting healthy habits leading you to greater weight-loss. No...
