by Ashley | Aug 30, 2024 | Coaches, Featured, Lifestyle
How Consistency & Small Changes Lead to Long-Term Success Hi, Healthi Coach Jeri here to talk about how small, consistent changes can lead to lasting weight loss and a healthier lifestyle. Consistency and routine are the true markers of growth. Our challenges...
by Ashley | May 16, 2024 | Featured, Lifestyle
Health by Habit: How Small Changes Can Transform Your Health Hey there, health enthusiasts! Are you tired of fad diets and extreme workout routines that promise big results but leave you feeling burnt out and discouraged? Well, you’re in luck because today...