by Shaun Sep 30, 2022 Coaches, Featured, Lifestyle
Hi, Coach Jeri here~ Many of us are repeat offenders in our weight loss journeys. Part of the problem is re-educating ourselves to find foods that not only satisfy our cravings but don’t make us feel like we are so deprived we end up in a pool of self pity. The... by Shaun Aug 4, 2022 Coaches
Hi Family, Coach Stefanie here~ One of my favorite things to eat during the hot summer days are ice cream and popsicles. But these can quickly add up if you buy them in store. While there are some low BITE alternatives, they’re also full of unknown ingredients.... 
by Shaun Feb 8, 2022 Featured, Lifestyle
Hi all! Happy Tuesday! As most of you know, this weekend is a very large event in households all across America. It’s Super Bowl Sunday! Okay okay so maybe most of us didn’t actually know or care about this until it was splattered all over the TV and our... 
by Shaun Oct 30, 2021 Lifestyle
Hi all! Happy almost Halloween! If you follow us on Instagram, you’ve probably seen our recent series of posts called “Tricks for Treats”. This concept was born out of the idea that Halloween isn’t always the kindest to our weight loss journey.... 
by Jordan Chops Jul 30, 2021 Lifestyle
Hi Everyone! Healthi Community Manager, Jordan, here! Whether you need to make a quick stop at a local convenience store, or are looking for a road trip snack, it’s helpful to know how we can stay healthy even with limited options. In fact, I even have some...
