by Shaun | Feb 19, 2021 | Lifestyle
Hi all! Coach Lisa here! As a dog trainer, I am constantly teaching clients how to recognize and acknowledge the little things their dogs do right and how this affects their relationships. When we start noticing and acknowledging the small things that are going... 
by Shaun | Feb 3, 2021 | Lifestyle, Uncategorized
Hi friends! Coach Jeri here to talk about SNACKS! Who doesn’t love a good snack? Personally, I need snacks to break up my day. As a borderline type 2 diabetic I have found eating every couple of hours keeps my blood sugar steady. However, I know many people that... 
by Shaun | Oct 2, 2020 | Featured
Hi friends! Football is back! YAY! In honor of the beloved fall tradition back in action, we thought it’d be fun to share a few community favorite recipes perfect for football watching. These are simple, healthy alternatives to the typical diet busters....
