by Shaun | Apr 12, 2021 | Featured, Lifestyle, Uncategorized
Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight... 
by Shaun | Apr 5, 2021 | Lifestyle
Hi Coach Jeri here! As we begin to gather together more, this year, there will be a heavy temptation to eat more than we should at events. Spring is upon us and that means families get together and there will be lots of good food, most of which may not be on par... 
by Shaun | Apr 2, 2021 | Lifestyle, Uncategorized
Hi all!! Hoppy Friday!! Spring has sprung and Easter is upon us!! We’re so excited to share some Healthi favorite dishes with you in honor of the upcoming holiday! We recently saw a photo by our friends at Williams Sonoma on Instagram, and dubbed it... 
by Shaun | Mar 20, 2021 | Lifestyle, Uncategorized
Hi friends and happy Saturday! As of TODAY it is officially spring!! It feels like the sun is shining brighter already! In celebration of this change in season, we thought it would be fun to share a simple checklist that we created to enjoy all that spring has to... 
by Shaun | Mar 1, 2021 | Lifestyle, Uncategorized
Hi all! Welcome to March! Can you even believe it?? Third month of the year already!! It seems, like we’re more aware of time than ever before. Maybe it’s the craziness that we’ve all lived through in the past twelve months. Maybe it’s just...
