5 Simple Changes To Jumpstart Weight Loss

5 Simple Changes To Jumpstart Weight Loss

Hi all! Coach Brianna here! New year, new weight loss goals, am I right? I don’t know about you, but after my 8-month hiatus from weight loss I am ready to get back on the weight loss train and nail this thing down. Coach Brianna here, and today I wanted to...
5 Ways to Jumpstart Your Weight Loss this Fall

5 Ways to Jumpstart Your Weight Loss this Fall

Hi all! Coach Mindy here! Gone are the care free days of Summer that can hinder our weight loss efforts. Endless bbq’s and picnics, late summer nights, and lazy summer days can really wreak havoc on our motivation and the number on the scale. Although, the New...
New Meal Plans are Here!

New Meal Plans are Here!

Hi Healthi friends! Happy Friday!  Let’s skip straight to it- we’ve released four more Meal Plans!! If you’re confused- perhaps you should jump over to THIS blog post to learn the basics of Healthi Meal Plans! Back in January, we...