BITES vs Calories: Team BITES

BITES vs Calories: Team BITES

by | May 10, 2021 | App Help, Featured, Lifestyle

Hi friends! Coach Stefanie here! For the last few days, I have been giving Calorie Command a try and it has been really eye opening. Yesterday I spoke to my husband about this experience and he raised the very interesting question of why, exactly, counting BITES is...
Weight Loss Refresh

Weight Loss Refresh

by | Apr 12, 2021 | Featured, Lifestyle, Uncategorized

Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight...
You Went off Track- Now What?

You Went off Track- Now What?

by | Apr 7, 2021 | Lifestyle

Hi all! Coach Stefanie here! Holidays are hard! We all know this. Many of us go overboard during the holidays. It’s how you handle the days after the storm, that is truly important. Coach Jeri wrote a great piece about preparing for the holidays on Monday,...
Coach Stefanie’s Veggie Replacement Reviews

Coach Stefanie’s Veggie Replacement Reviews

by | Mar 22, 2021 | Lifestyle

Hi all! Coach Stefanie here! We all know that we need to get our daily fruits and veggies in. But it’s usually easier said than done! Many products have been released with extra vegetables in them or as replacements for something else. But do they taste like the...