by Shaun Nov 23, 2021 Lifestyle, Meals
Happy Turkey week, friends!! We hope that you’re as excited for this week as we are! Thanksgiving week is always such a special (and fun!!) time. However, we’d be remiss if we didn’t mention that challenge that it can pose for any of us that are on a... 
by Shaun Nov 15, 2021 Featured, Lifestyle
Hi friends! Coach Courtney here! It’s that time of year again, the great feast is approaching quickly. While some of us are ready to indulge, some of us may want to be strategic in our eating plans for the day. It’s easy to be intimidated by...
