by Ashley | Aug 2, 2024 | Coaches, Featured, Lifestyle
Embrace the Power of Summer Fruits Hi, Coach Jeri here! August has arrived, which means we are in the full summer heat. Now, stores are bursting with the flavors of the season—especially summer fruits like melons, plums, peaches, and berries. On a hot day,... 
by Shaun | Jun 28, 2023 | Lifestyle, Meals
Nothing beats the refreshing taste of fresh, ripe fruit on a scorching summer day! Fruits are a powerhouse of essential vitamins, minerals, and fiber, making them an integral part of a healthy diet. But have you ever considered grilling your fruit? Trust me,...
