by Shaun | Sep 10, 2021 | Lifestyle
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week... 
by Shaun | Sep 3, 2021 | Lifestyle
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week... 
by Shaun | Aug 28, 2021 | Featured, Lifestyle
Hi all! Happy Saturday! Can you even believe that August is coming to a close? It’s been a blink! Here at Healthi, we LOVE the change of seasons. Before we formally send off the summer, however, we want to give an extra lift to some of the great info and... 
by Shaun | Aug 27, 2021 | Lifestyle
Hi all!! Happy Friday! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core, cardio, and total body! This week... 
by Shaun | Aug 20, 2021 | Lifestyle
Hi all!! Happy Friday! You ask, so we’re answering! Coach Kim is back with another 5 weeks of workouts!! This time, she’s separated each week/ video by body area. Over the course of the next 5 weeks, she’ll cover the upper body, lower body, core,...
