Healthi’s Guide to Sugar Smart

Healthi’s Guide to Sugar Smart

Hi all! Happiest of Holidays! We know that this is such a special time to be with family and friends. We also know that this can be a hard time for those of us on a weight loss journey. As another year comes to a close and a new one begins to take shape, we know that...
Healthy-ish Holiday Dessert Ideas

Healthy-ish Holiday Dessert Ideas

Hello friends and happy Monday!! As Christmas and the New Year are fast approaching we want to give you another list of holiday treats that you and your family are sure to love! Today we’re dropping four of our community’s favorite holiday dessert recipes....