Patriotic Foods for Morning, Noon and Night

Patriotic Foods for Morning, Noon and Night

Happy (almost) Holiday Weekend! Here we are, back with more Fourth of July fun! If you’re someone who loves celebrating this holiday from the parades in the morning to the fireworks at night, then we’ve got you covered with a whole day of recipes. Today...
Celebrating Father’s Day!

Celebrating Father’s Day!

Happy Father’s Day Weekend Everybody! It’s almost the third Sunday of June so you know what that means. It’s the day to make sure dads everywhere know how appreciated and loved they really are! Whether you’re celebrating your father,...
Weight Loss Refresh

Weight Loss Refresh

Hi friends! Coach Stefanie You may be excited because you finally feel like you have a good routine down. But then the scale stops moving and you wonder: What am I doing wrong? It is easy to get frustrated when you seem to be doing everything right but your weight...