by Shaun | Sep 20, 2021 | Featured, Lifestyle
Hi all! Coach Courtney here! September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember... 
by Shaun | Sep 8, 2021 | App Help, Lifestyle
Hi all! Coach Stefanie here! In case you missed it, Healthi just launched a September Reset! We’re encouraging (or hopefully inspiring) you to commit to tracking your food for 25 days straight! You can find more details about the challenge HERE. I... 
by Shaun | Sep 4, 2021 | Lifestyle
Hi all!! Brianna (@divaandthedivine) here! Date nights are a special and scared part of relationships, but it can often be a point of stress for those of us on a weight loss journey because we think we can’t have date night and stay on track at the same time.... 
by Shaun | Jul 28, 2021 | Lifestyle
Hi all! Coach Lisa here! We often talk about groceries, cooking, baking and even planning. What we don’t talk about often enough, is that all of those actions usually call for an oil, butter, or spray of some sort. The unfortunate truth is that those items... 
by Shaun | Jul 16, 2021 | Featured, Lifestyle
Hey community, Coach Laura here! I’m a stay at home mom (SAHM) of BOYS. Not only do I have boys, I have a garden and a flock of chickens that I tend to. How do I find time to do anything for me? It’s not a walk in the park, but it is manageable and comes...
