by Shaun Oct 30, 2021 Lifestyle
Hi all! Happy almost Halloween! If you follow us on Instagram, you’ve probably seen our recent series of posts called “Tricks for Treats”. This concept was born out of the idea that Halloween isn’t always the kindest to our weight loss journey....
by Shaun Oct 25, 2021 Featured, Lifestyle
Hi all! Coach Mindy here! Happy Halloweek!! This is always such a fun time of year. Although, I think it goes without saying that this is one of the most difficult times of year for a successful weight loss journey. As a certified Health, Nutrition, and Weight Loss...
by Jordan Chops Jul 30, 2021 Lifestyle
Hi Everyone! Healthi Community Manager, Jordan, here! Whether you need to make a quick stop at a local convenience store, or are looking for a road trip snack, it’s helpful to know how we can stay healthy even with limited options. In fact, I even have some...
by Shaun May 12, 2021 App Help, Featured, Lifestyle, Uncategorized
Hi friends! Happy hump day! If you remember back to this time last week, we were in the thick of a big time product release! Today, we’re talking through the best practices for writing a great meal plan! We want to talk through the “must...
by Shaun Feb 19, 2021 Lifestyle
Hi all! Coach Lisa here! As a dog trainer, I am constantly teaching clients how to recognize and acknowledge the little things their dogs do right and how this affects their relationships. When we start noticing and acknowledging the small things that are going...