Healthi’s Guide to Conquer Cravings

Healthi’s Guide to Conquer Cravings

Hi all! Happiest of Holidays! We know that this is such a special time to be with family and friends. We also know that this can be a hard time for those of us on a weight loss journey. As another year comes to a close and a new one begins to take shape, we know that...
Hello October! A Look Back at Our September Reset

Hello October! A Look Back at Our September Reset

Hi all! Happy Friday, October 1st! It’s no secret that the first day of October often serves as the turning point for people to feel like it’s officially fall! Although of course the season started a few weeks ago- October just hits different! If...
How to: Track Before You Bite

How to: Track Before You Bite

Hi all! Coach Courtney here!  September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember...
A 5 Day September Meal Plan

A 5 Day September Meal Plan

Happy Saturday, all! In honor of our recent September Reset, we thought it would be fun to start publishing a new set Healthi official meal plans! Starting today, we’ll be sharing new iterations of our official meal plans on the app, in hopes of making...