by Ashley | Nov 7, 2023 | Lifestyle
Diabetes Awareness Month: Empower Your Health Welcome to Diabetes Awareness Month! It’s a time to bring focus to the impact of diabetes and, more importantly, to empower yourself with the knowledge to manage it effectively. If you’re on a weight loss... 
by Shaun | Dec 20, 2022 | Coaches, Lifestyle, Uncategorized
Last week I got the best news! My A1C was 5.6. Best it has been in 8 years and I am no longer in the pre-diabetic range. Several years ago I had routine blood work and was shocked to learn I was a borderline diabetic. I had no symptoms. I was already at goal. I...
