by Shaun | Mar 22, 2021 | Lifestyle
Hi all! Coach Stefanie here! We all know that we need to get our daily fruits and veggies in. But it’s usually easier said than done! Many products have been released with extra vegetables in them or as replacements for something else. But do they taste like the... 
by Shaun | Mar 15, 2021 | Lifestyle
Hi all! And happy Monday! It’s no secret that one of the latest phenomenon’s in the cooking world is that of the air fryer. Because so many of you are air-fryer fans, perhaps even super fans, we thought it would be helpful to open up a conversation about... 
by Shaun | Feb 8, 2021 | Lifestyle, Uncategorized
Happy Monday! Coach Stefanie here! In my last articles, I talked about why I grocery shop once a month and how I prepare. In this article, I want to go a little more into detail about what I purchase while at the store and how to make sure my groceries last. The... 
by Shaun | Jan 13, 2021 | App Help, Featured, Uncategorized
Hi all! Coach Stefanie here! I just recently saw the question come up again in the forum, so wanted to take a moment and share my viewpoint. To Count Modified Fruits or Not to Count Modified Fruits- that is the question! We all know that on most plans, fruits and... 
by Shaun | Nov 2, 2020 | Lifestyle, Uncategorized
Coach Jeri here! I don’t know about you all, but I love pies! The fall and holiday seasons are all about pies at my house. For Thanksgiving instead of mashed potatoes we have vegetable pies. One of our favorites is a Spaghetti Squash Pie! A close runner up is...
