New “In the Kitchen with Healthi” Series

New “In the Kitchen with Healthi” Series

by | Jul 7, 2021 | Lifestyle

Hi all! Happy Wednesday!  Picture this: an all new way to consume, save, and engage in cooking videos! No food network subscription necessary! We’re constantly getting requests for recipe ideas, cooking tutorials, easy meal ideas, and low calorie food...
Coach Kim’s At Home Cardio 40/20 Workout (Week 4)

Coach Kim’s At Home Cardio 40/20 Workout (Week 4)

by | Jul 5, 2021 | Lifestyle

Hi all! Happy Monday! Coach Kim is back with a 40/20 cardio workout! These five exercises are sure to get your muscles moving and blood pumping. Completed in intervals, this workout will give you 40 seconds of work, followed by 20 seconds of rest (feel free to alter...
Coach Kim’s At Home Chair Work Out (Week 3)

Coach Kim’s At Home Chair Work Out (Week 3)

by | Jun 25, 2021 | Lifestyle

Hi all! Happy Friday! WE’re back with week three of our at-home fitness series! Join Coach Kim as she gives you 5 easy moves you can do at home using a chair (YES WE SAID CHAIR!!). Get ready to sweat! All YOU need to do is hit PLAY! Don’t forget about...