by Shaun Aug 18, 2022 Featured, Lifestyle
Hi Coach Jeri here! We are creatures of Habits. The habits and routines of life give us the calm feeling that keeps us composed and stress free. 90% of our day is following a routine or habit. Brush your teeth, go to work , eat breakfast. Many of us will admit that... 
by Shaun Aug 17, 2022 Featured, Lifestyle
Losing weight doesn’t need to break your bank. Sure, memberships at fancy, state of the art gyms are nice. Yes, personal trainers are a Godsend and shopping at grocery stores like Whole Foods is like a playground for the health conscious. But, they’re not... 
by Shaun Aug 9, 2022 Coaches, Meals
Healthi In The Kitchen Recipe with Chef Hibah Strawberry Coconut Water Refresher Serves 2 people Ingredients 4 FL OZ Ginger Ale 0.5 CUP Pink Cranberry Juice 7 MEDIUM Strawberries 11.1 FL OZ Pure Coconut Water Directions Combine all ingredients equally into two... 
by Shaun Feb 10, 2022 Featured
SUPRISE!! THE HEALTHI SHOP IS OFFICIALLY OPEN! It has been SO hard for the whole Healthi Team to keep this secret. Saying that today was highly anticipated, is a huge understatement. Over the last year, we’ve worked diligently to curate and design simple yet... 
by Shaun Jun 23, 2021 Lifestyle
Hi friends! Brianna here, to talk about one of my favorite things: water! Summer is upon us which means it is HOT outside, and whether you realize it or not, this means you should be consuming more water than you normally do. Spending time out in the sun and the heat...
