Summer Hydration Challenge

Summer Hydration Challenge

Hi friends! Brianna here, to talk about one of my favorite things: water! Summer is upon us which means it is HOT outside, and whether you realize it or not, this means you should be consuming more water than you normally do. Spending time out in the sun and the heat...
The Zero BITE Foods that Accelerate Weight Loss!

The Zero BITE Foods that Accelerate Weight Loss!

If you don’t know what Bites are, we suggest clicking here and learning about the Healthi App before reading this article. Would you like to know the secret to maximizing your zero BITES? Hopefully, you know by now that beyond staying within your BITE range...
A Low Calorie Fiesta (with recipes!)

A Low Calorie Fiesta (with recipes!)

Hi friends! Happy FriYAY!!!  Nothing says “weekend” like a fun fiesta meal! Over the last few weeks, as things have warmed up, we’ve seen more and more lovely meals al fresco from our awesome Instagram community. Consider us inspired! In honor...
4 Tips and Tricks for Drinking More Water

4 Tips and Tricks for Drinking More Water

We’ve all read the articles, and heard the stories of dehydration. For some reason, the majority of people still continue to go without the proper amount of water everyday. Whether you’re out in the sun, a busy out and about parent, putting lots of gym...