by Shaun | Oct 30, 2020 | Lifestyle, Uncategorized
Hi Friends! Coach Lisa here! I’m back with the third week of healthy habits to drive greater weight loss success. How are you? Is your schedule starting to be overloaded with fall activities? Is it harder to get outside and move around because of the weather? Or... 
by Shaun | Oct 24, 2020 | Featured, Lifestyle
Hi Friends! Back for week three of the new(ish) “Weekend Reading” segment. As you’ve probably figured out by now, we like to use this Saturday post to get a little more creative than the typical weight-loss posts on Monday, Wednesday, and...
