by Shaun | Jan 14, 2023 | Activity, Featured, Lifestyle
Are you ready to take control of your weight in 2023? If so, we’ve got you covered. We’ve compiled a list of 8 eating habits that will help you lose weight and manage your diabetes in the new year. From tracking your meals and getting more fiber to seeking... 
by Shaun | Aug 4, 2022 | Coaches, Featured
6-Week Weight Loss Challenge Healthy Habit #4: Slow Down Catch up: Healthi Habit #1, Healthi Habits #2, Healthi Habits #3 Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for... 
by Shaun | Aug 4, 2022 | Coaches, Featured, Lifestyle
Hello Healthi family! Coach Brianna here with another monthly recap for you. The month of May was….well, the word my husband and I chose is “journey.” May was a journey. Long story short: we spent the entire month of May in South Florida at my...
