by Shaun Jan 14, 2023 Activity, Featured, Lifestyle
Are you ready to take control of your weight in 2023? If so, we’ve got you covered. We’ve compiled a list of 8 eating habits that will help you lose weight and manage your diabetes in the new year. From tracking your meals and getting more fiber to seeking... 
by Shaun Aug 4, 2022 Coaches, Featured
6-Week Weight Loss Challenge Healthy Habit #4: Slow Down Catch up: Healthi Habit #1, Healthi Habits #2, Healthi Habits #3 Hi friends! I’m back (Coach Lisa) for week four of our six week challenge! Hard to believe we’ve been checking in with each other for... 
by Shaun Aug 4, 2022 Coaches, Featured, Lifestyle
Hello Healthi family! Coach Brianna here with another monthly recap for you. The month of May was….well, the word my husband and I chose is “journey.” May was a journey. Long story short: we spent the entire month of May in South Florida at my...
