by Shaun | Oct 30, 2020 | Lifestyle, Uncategorized
Hi Friends! Coach Lisa here! I’m back with the third week of healthy habits to drive greater weight loss success. How are you? Is your schedule starting to be overloaded with fall activities? Is it harder to get outside and move around because of the weather? Or... 
by Shaun | Oct 23, 2020 | Featured, Uncategorized
Hi Friends! Coach Lisa here! Back for week two!! How did you go last week? Did you get a better awareness of when and where you were eating? Great job! If you have no idea what I’m talking about, catch up on our six week challenge HERE! You all have shown such... 
by Shaun | Oct 15, 2020 | Featured
Coach Lisa here! As you have probably heard us mention here, this is the PRIME quitting time. What better way to combat that, than entering a six-week challenge? For the next 6 Friday’s, I’ll be posting healthy habits leading you to greater weight-loss. No...
