by Shaun | Oct 9, 2020 | Featured, Uncategorized
Coach Courtney here!! As I make my way through this journey I still make mistakes. I learn from them and try to not repeat them. The fact is, I am only human and there are days that I do repeat them. I give myself a friendly nudge and keep moving. I’ve learned... 
by Shaun | Aug 6, 2020 | Uncategorized
Author: Healthi Coach, Mindy Matus Isn’t that what we all strive for, a healthy life? It is, in fact, the most valuable thing we can obtain. What would our life be without our health? We need to preserve and maintain it. And one of the most wonderful side... 
by Shaun | Jul 3, 2020 | Featured
We’ve made it to the end of June and somehow, the 4th of July is only one day away! Can you believe it? We can’t. As you’re preparing your shopping list for this weekend’s festivities, we wanted to bring you some fresh and delicious food ideas... 
by Shaun | Jun 18, 2020 | App Help
Sometimes it seems like no matter how hard we try, we’re still short on time. There are only so many hours in a day and the laundry list of things we have to accomplish never gets shorter does it? So, how do you manage to prioritize tracking your food intake... 
by Shaun | May 26, 2020 | App Help, Featured
Author: Healthi Coach, Nicole Stangeland Ever wonder what an Healthi Coach eats in a day? Today, I’m answering that question for you! When I started this lifestyle back on 2018, I vowed to myself this time will be different. I would change everything so...
