by Shaun | Jul 27, 2020 | Uncategorized
Author: Healthi Coach, Stefanie Wohlgemuth Zero BITE foods are amazing. A huge stressor in any diet is figuring out what and how much you can eat. Often, we end diets because they’re too time consuming or restrictive. Zero BITE foods help avoid these... 
by Shaun | Jun 26, 2020 | Uncategorized
Author: Healthi Coach, Robert Williams “I step on the scale for my weekly weigh in and instantly get disappointed. A few more steps on that scale confirms that I did not lose weight this week. The sadness and anger flares inside as I think back on the... 
by Shaun | May 31, 2020 | App Help
Author: Healthi Coach, Brianna Newton If you’ve chosen to give Healthi a try, YAY YOU! I wish you all the success in the world! Here are my top 10 tips to help you experience the greatest success and make it as easy as possible. 1. Before you jump into... 
by Shaun | May 18, 2020 | Featured
Author: Brianna Newton, Healthi Coach We are definitely living through a unique time in history. No matter where you live, chances are high that you have been impacted in some way by COVID-19 and the subsequent quarantines. If you’re anything like me,... 
by Shaun | Apr 24, 2020 | Featured
Author: Nicole Stangeland As I approach 80 lbs of weight loss, the question I am asked most frequently is what’s the secret? I tell them I follow 3 simple rules. 1. Preparation is key — that’s why it’s #1! Not only do you need to be...
