4 Tips to Transform Your Lunches for Fall

4 Tips to Transform Your Lunches for Fall

Brianna here! It’s my favorite season: fall! The temperatures are dropping and our lifestyle switches to all things comfy and cozy. This includes our food choices. When we start thinking about food as summer turns to fall we switch from iced coffee to hot,...
Rewarding Yourself To Create Consistency

Rewarding Yourself To Create Consistency

Hi all! Brianna here! Raise your hand if you are a reward-driven person! I don’t know about you, but personally, when I know there is a reward on the line, I am 100% more committed to earning said reward, especially if it’s something I really want. Today I...
Tracking Hacks with Brianna

Tracking Hacks with Brianna

Hi all! Brianna (@diveandthedivine) here! If you’re part of the Healthi family, then odds are you know there is value in tracking what you eat, especially if you’re trying to lose weight. However, just because we know something is good for us...
Tracking Hacks with Coach Stefanie

Tracking Hacks with Coach Stefanie

Hi all! Coach Stefanie here!  In case you missed it, Healthi just launched a September Reset! We’re encouraging (or hopefully inspiring) you to commit to tracking your food for 25 days straight! You can find more details about the challenge HERE. I...