by Shaun Oct 22, 2021 Featured, Lifestyle
Hi all! Brianna here! Raise your hand if you are a reward-driven person! I don’t know about you, but personally, when I know there is a reward on the line, I am 100% more committed to earning said reward, especially if it’s something I really want. Today I...
by Shaun Sep 20, 2021 Featured, Lifestyle
Hi all! Coach Courtney here! September 7th marked the beginning of the Healthi 25-day September Reset challenge, (read more about that HERE) I am so excited to follow along! One thing I see frequently within our communities is members struggling to remember...
by Shaun Aug 16, 2021 App Help, Featured, Lifestyle
Hi all! Happy Monday! Coach Stefanie here! Because Mondays are often viewed as a fresh start- I thought this would be a good time to encourage you! We all know that trying to lose weight is a marathon not a sprint. But sometimes, we hit a plateau and don’t know...
by Shaun Feb 19, 2021 Lifestyle
Hi all! Coach Lisa here! As a dog trainer, I am constantly teaching clients how to recognize and acknowledge the little things their dogs do right and how this affects their relationships. When we start noticing and acknowledging the small things that are going...