by Shaun Jan 13, 2021 App Help, Featured, Uncategorized
Hi all! Coach Stefanie here! I just recently saw the question come up again in the forum, so wanted to take a moment and share my viewpoint. To Count Modified Fruits or Not to Count Modified Fruits- that is the question! We all know that on most plans, fruits and... 
by Shaun Aug 3, 2020 Uncategorized
Author: Healthi Coach Robert Williams Five to nine servings of fruits and vegetables in one day?! Yes, that seems like a lot, but that is the number of servings the USDA recommends for a healthy lifestyle. This is why many of the plans on Healthi have most... 
by Shaun Jul 27, 2020 Uncategorized
Author: Healthi Coach, Stefanie Wohlgemuth Zero BITE foods are amazing. A huge stressor in any diet is figuring out what and how much you can eat. Often, we end diets because they’re too time consuming or restrictive. Zero BITE foods help avoid these... 
by Shaun Jun 29, 2020 Uncategorized
Author: Healthi Coach Ali Cody Don’t you just love the zero-BITE functionality in Healthi? I want to challenge you to use those zero BITES for healing! As a Certified Holistic Nutritionist that is my focus with at least 85% of my food & drink (you...
