the Healthi Life w/ Ben & Ashley 045 – Self Sabotaging

Wednesday, Jan 18, 2023 Podcast

A lot of people this year made a resolution and commitment to lose weight. Studies show that by the 15th of January, many have already broken their resolution and have given up. Listen today as Coaches Ben & Ashley go over how you can push through this and commit to your health and wellness journey!! Enjoy!

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