Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!
Featured Blogs
Recent Blogs
Freezer Favorites: How to Turn Frozen Foods into Weight Loss Wins
Freezer Favorites: How to Turn Frozen Foods into Weight Loss Wins Hey, Healthi besties! When it comes to weight loss, fresh produce often gets all the glory, while frozen foods...
Back to Basics: Simplifying Your Wellness Journey
Simplifying your journey doesn’t mean doing less or ignoring what matters—it’s about removing the clutter and making your journey manageable.
How Consistency & Small Changes Lead to Long-Term Success
By making small changes that become part of your lifestyle, you can move forward in a positive manner toward long-term success.
How to Break Free from Stress Eating
Whether your goal is weight loss or simply building a healthier relationship with food, breaking free from stress eating is entirely possible.
Healthy & Energizing Back-to-School Snacks for Kids and Adults
Healthy snacks are the fuel you and your kids need to keep energy levels high throughout the day.
Leveraging Back-to-School Season to Boost My Healthi Journey
Back-to-school season is a great time for everyone—whether you’re in school or not—to embrace new beginnings.
Smooth Morning Routines: Healthy Habits for a Successful School Year
Smooth Morning Routines: Healthy Habits for a Successful School Year As the school year kicks off, there’s something refreshing about the rhythm of a new routine. Mornings hold...
How to Identify and Break Through Weight Loss Plateaus
Weight loss plateaus are frustrating, but it doesn’t mean you’ve failed. In fact, it’s a totally normal part of the journey.
Summer Produce Guide: Fresh and Healthy Recipes for August
Use this summer produce guide to make healthy choices and create recipes that support your weight loss goals.
Banana Pancakes by Chef Genie
Start your day with a stack of happiness! Chef Genie’s Banana Pancakes are the perfect blend of sweet and healthy—light, fluffy, and full of natural goodness. Breakfast just got a whole lot better!
Weight Loss is Personal
There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!
