Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

Chef Allie’s Everything But the Bagel Chicken Tenders

Jan 23, 2023

Chef Genie’s Pesto Chicken

Jan 23, 2023

change-eating-behavior

How To Change Your Eating Behaviors – Clean Plate Mentality Be Gone!

Jan 16, 2023

healthy-heart-and-Body

How To Maintain A Healthy Heart And Body

Jan 13, 2023

review-your-day

How Reviewing Your Day Makes You Happier And Healthier

Jan 11, 2023

An-Attitude-of-Gratitude

An Attitude of Gratitude

Jan 2, 2023

coachkerri-weightloss

Coach Kerri’s 4 Proven Weight Loss Tips and Hacks

Dec 31, 2022

The-Benefits-of-Tracking

To Track or Not to Track, The Benefits of Tracking

Dec 29, 2022

Chef Allie’s Christmas Feast

Dec 22, 2022

Balancing-my-life-with-type-2-diabetes

Balancing My Life With Type 2 Diabetes

Dec 20, 2022

Staying-motivated

Staying Motivated Through The Holidays

Dec 16, 2022

Chef Genie’s Christmas Feast

Dec 8, 2022

weight-loss-behavior

How Behavior Affects Our Weight

Dec 7, 2022

improving-eating-habits

How can you improve your eating habits and lose weight?

Dec 2, 2022

Chef Hibah’s Thanksgiving Feast

Nov 18, 2022

Chef Allie’s Thanksgiving Feast

Nov 14, 2022

Chef Genie’s Thanksgiving Feast

Nov 3, 2022

Healthi Roasted Red Pepper Soup

Nov 2, 2022

Healthi Simple Oven Roasted Green Beans

Nov 2, 2022

Healthi Peanut Butter Hot Chocolate

Nov 2, 2022

Healthi Instant Pot Pasta with Meat Sauce

Oct 28, 2022

Healthi Cows in a Blanket

Oct 28, 2022

Healthi Vanilla Chai Latte

Oct 28, 2022

Healthi Pineapple Salsa Crockpot Chicken

Oct 23, 2022

Healthi Wonton Mozzarella Sticks

Oct 23, 2022

Healthi TikTok Pasta

Oct 23, 2022

Healthi Peanut Butter Banana Shake

Oct 23, 2022

Are you a Good Listener? It May be the Secret to your Weight Loss Success!

Oct 14, 2022

Healthi Cauliflower Nachos Recipe

Oct 3, 2022

Try these Healthy Food Swaps Instead of Deprivation Diets

Sep 30, 2022

Healthi Chocolate Strawberry Shake Recipe

Sep 28, 2022

Healthi ‘The BEST’ Pastrami Sandwich Recipe

Sep 21, 2022

Healthi Pumpkin Cake Recipe

Sep 21, 2022

Healthi Rice Cake S’mores Recipe

Sep 21, 2022

Healthi Cool Whip Ice Cream Sandwiches Recipe

Sep 16, 2022

Healthi Asian Slaw Recipe

Sep 16, 2022

Healthi Cucumber Sandwiches Recipe

Sep 16, 2022

Healthi Bacon Cheeseburger Salad Recipe

Sep 16, 2022

Healthi Peanut Butter & Banana Toast Recipe

Sep 16, 2022

Healthi Creamy Cucumber Salad Recipe

Sep 13, 2022

Why You Should Keep a Positivity Diary

Sep 9, 2022

Our Favorite End of Summer Produce

Sep 9, 2022

Healthi Sautéed Veggies and Flank Steak Recipe

Aug 29, 2022

Healthi Easy Shrimp Stir Fry Recipe

Aug 29, 2022

I Found an Exercise That Changed My Life – Aquatic Fitness

Aug 24, 2022

Healthi Lemon Shrimp Skewers Recipe

Aug 17, 2022

Healthi Steak and Potato Kabobs Recipe

Aug 17, 2022

Healthi Frozen Berry Yogurt Sandwiches Recipe

Aug 17, 2022

Strawberry pretzel fluff salad

Strawberry Pretzel Fluff Salad Recipe

Aug 17, 2022

Healthi Root Veggie and Chicken Pasta Recipe

Aug 17, 2022

Recent Blogs

Chef Genie’s Pesto Chicken

Chef Genie’s Pesto Chicken

Feeling busy during the week, and need a quick and easy dinner meal? This Pesto Chicken by Chef Genie is a one pot quick meal that you are going to love!

read more

Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!