Here on The Scope, we’re capturing stories, inspirations, helpful ideas and experiences from our vast community with the hope of making your life just a little bit easier! We know that a health journey is a personal journey that thrives with the help of others. Consider this your extensive support and encouragement resource for becoming your best self, yet!

Featured Blogs

The Ultimate Guide to Healthy Eating: Tips and Tricks for a Balanced Diet

Mar 20, 2023

Sustainable Weight Loss: Building Healthy Habits for Long-Term Success

Mar 13, 2023

How To Deal With Plateau, When The Scale Doesn’t Move

Mar 3, 2023

“My Top 5 Healthy Habits”, Healthi Coach Stefanie

Mar 3, 2023

Healthi Interview Series: Coach Jeri

Mar 2, 2023

Get Fit and Lose Weight: The Most Effective Exercises for a Healthy Lifestyle

Feb 23, 2023

Don’t Derail Your Weight Loss Journey: Common Mistakes to Avoid on a Diet

Feb 23, 2023

Get the Most Out of Your Weight Loss Journey with a Personalized Diet Approach

Feb 23, 2023

The Proven Benefits of a Whole Foods Plant-Based Diet for Weight Loss Success

Feb 23, 2023

The Truth Behind Quick Weight Loss Scams: Learn the Dangers and How to Avoid Them

Feb 23, 2023

The Most Successful Weight Loss Diets for 2023

Feb 23, 2023

Healthi Interview Series: Coach Kerri

Feb 23, 2023

Never yo-yo again: A guide to successful weight loss maintenance

Feb 14, 2023

Achieving Weight Loss Goals Through Progress Tracking and Goal Adjustment

Feb 14, 2023

Unlocking the Power of Intermittent Fasting for Effective Weight Loss

Feb 14, 2023

Transform Your Health in 30 Days: A Natural Approach to Weight Loss

Feb 10, 2023

Weight Loss for Nursing Mothers: Finding the Best Plan

Feb 8, 2023

safe and realistic weight loss in a month

What Is A Realistic And Safe Amount Of Weight To Lose In A Month?

Jan 30, 2023

high-cholesterol

Best High Protein Diet Tips To Lose Weight In 2023 For Women With High Cholesterol

Jan 26, 2023

weight-in-2023-for-women-with-PCOS

Best high protein diet tips to lose weight in 2023 for women with PCOS

Jan 25, 2023

lose-weight-in-2023-for-women-with-thyroid-problems

Best High Protein Diet Tips To Lose Weight In 2023 For Women With Thyroid Problems

Jan 24, 2023

workingmothers-2022-weightloss

7 Proven Weight Loss Tips From 2022 For Working Mothers

Jan 23, 2023

Best-high-protein-diet-tips-to-lose-weight-in-2023-for-women-over-30

Best High Protein Diet Tips To Lose Weight In 2023 For Women Over 30

Jan 20, 2023

Best-high-protein-diet-tips-to-lose-weight-in-2023-for-women-over-50

Best High Protein Diet Tips To Lose Weight In 2023 For Women Over 50

Jan 18, 2023

high-protein-diet-tips-new-mothers-in-2023

Best High Protein Diet Tips To Lose Weight In 2023 For New Mothers

Jan 17, 2023

change-eating-behavior

How To Change Your Eating Behaviors – Clean Plate Mentality Be Gone!

Jan 16, 2023

For-Women-Over-50

Our 11 Top Tips To Lose 20 Pounds In 2023 For Women Over 50

Jan 15, 2023

Diabetes

8 Eating Habits For Weight Loss In 2023 If You Have Diabetes

Jan 14, 2023

healthy-heart-and-Body

How To Maintain A Healthy Heart And Body

Jan 13, 2023

Lose-20-pounds-women-30

Our 11 Top Tips To Lose 20 Pounds In 2023 For Women Over 30

Jan 12, 2023

Weight-lose-tips

Our 11 Top Tips To Lose 20 Pounds In 2023 For Working Mothers

Jan 10, 2023

tips-to-lose-20pounds-with-high cholesterol

Our 10 Top Tips To Lose 20 Pounds In 2023 If You Have High Cholesterol

Jan 8, 2023

eatinghabits-highcholestrol

10 Best Eating Habits To Help You Lose Weight In 2023 If You Have High Cholesterol

Jan 5, 2023

pcos-eatinghabits

11 Best Eating Habits To Lose Weight For 2023 If You Have PCOS

Jan 4, 2023

An-Attitude-of-Gratitude

An Attitude of Gratitude

Jan 2, 2023

workout-motivation

How To Boost Your Workout Motivation

Jan 1, 2023

coachkerri-weightloss

Coach Kerri’s 4 Proven Weight Loss Tips and Hacks

Dec 31, 2022

high-protein-women-over-30

7 Best High Protein Diet Tips To Lose weight From 2022 For Women Over 30

Dec 30, 2022

weightloss-newmothers

15 Proven Weight Loss Tips For 2023, For New Mothers

Dec 29, 2022

The-Benefits-of-Tracking

To Track or Not to Track, The Benefits of Tracking

Dec 29, 2022

Hashimoto_eating_habits

8 Best Eating Habits To Help You Lose Weight For 2023 If You Have Hashimoto’s

Dec 28, 2022

eating-habits-women-over-50

11 Best Eating Habits To Lose Weight In 2023 For Women Over 50

Dec 27, 2022

eaint-habits-women-over-30

11 Best Eating Habits To Help You Lose Weight For 2023 For Women Over 30

Dec 26, 2022

women-with-high-cholestrol

8 proven weight loss tips for 2023 for women with high cholesterol levels 

Dec 25, 2022

weightloss-pcos

10 Proven Weight Loss Tips For 2023 For Women With PCOS

Dec 23, 2022

Best-Eating-Habits-Working-Mothers

11 Best Eating Habits To Help You Lose Weight For 2023 For Working Mothers

Dec 22, 2022

weight-loss-tips

14 Proven Weight Loss Tips For 2023 For Women Over 50

Dec 21, 2022

working-mothers-weightloss

13 Proven Weight Loss Tips for 2023 for Working Mothers

Dec 19, 2022

blood-sugar

Lowering Your Blood Sugar Naturally: A How To Guide

Dec 15, 2022

woman-over-50-weightloss

14 Proven Weight Loss Tips For Women over 50 In 2023

Dec 14, 2022

Recent Blogs

Healthi Interview Series: Coach Stefanie

Healthi Interview Series: Coach Stefanie

Interviewing Healthi Members on their weight loss journeys: If you are looking for inspiration, motivation, and real-life experiences of people and their weight loss journeys, look no further!

read more
Healthi Interview Series: Coach Courtney

Healthi Interview Series: Coach Courtney

Interviewing Healthi Members on their weight loss journeys: If you are looking for inspiration, motivation, and real-life experiences of people and their weight loss journeys, look no further!

read more

Weight Loss is Personal

There is no “one size fits all” solution to weight loss. Join the millions who have seen health and wellness success through our six unique weight loss plans. It’s as easy as: pick your plan, track your food, lose the weight!